The Amaru Podcast
Are unspoken insecurities, fear and self-doubt holding you back from living your best life? Are you ready to cut the crap and get 100% honest with yourself? Will you dare to have the tough, vulnerable and uncomfortable conversations about what's really stopping you from being the person you know you're called to be? This podcast by Zürich based Ugandan first-time-mama, Award-winning Performing Artist & Ex- Scaredy Cat -turned- Confidence Coach, Amaru Küng will give you the kick in the pants, hand holding and courage you need to build the life of your dreams!
The Amaru Podcast
Ep.#24: Peeling Back Layers of Self Cruelty: Intro to Learning to Be Kind(er) to Myself
Are you nearing burnout? Do you feel yourself slowly crashing? Do you struggle with toxic productivity and a constant need to get on to the next thing? If so, you're in great company..
I'm just coming out of exactly that and in this introductory episode to "Being Kind To Ourselves," I share recent discoveries I had while on holiday last week, that led me to face the daunting realisation that I was being unkind to myself.
I'd love to hear your thoughts on this conversation over on Instagram!
I believe in what you carry and hope that you can feel encouraged to embark on a journey of becoming kinder to yourself.
With All My Heart,
Amaru Küng
I'd LOVE to Connect with you:
www.amarukueng.com
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