The Amaru Podcast
Are unspoken insecurities, fear and self-doubt holding you back from living your best life? Are you ready to cut the crap and get 100% honest with yourself? Will you dare to have the tough, vulnerable and uncomfortable conversations about what's really stopping you from being the person you know you're called to be? This podcast by Zürich based Ugandan first-time-mama, Award-winning Performing Artist & Ex- Scaredy Cat -turned- Confidence Coach, Amaru Küng will give you the kick in the pants, hand holding and courage you need to build the life of your dreams!
The Amaru Podcast
Ep.#25: 3 Powerful Tools for Cultivating Self Kindness
In this week's episode, I dive deep into my favorite 3 tools for cultivating radical self kindness!
This will change your life if you currently often:
- Feel like you're your worst enemy
- Are your harshest critic
- Say cruel things about yourself to other people
I'm also curious? Do you use any other tools to cultivate radical self-kindness? If so, I would LOVE to hear from you over on my Instagram account!
With All My Heart,
Amaru Küng
I'd LOVE to Connect with you:
www.amarukueng.com
The Amaru Podcast (Instagram)
Amaru Küng (Instagram)
Amaru Küng (Linkedin)
